Norway - Things to Do in Norway in May

Norway in May

May weather, activities, events & insider tips

May Weather in Norway

18°C (64°F) High Temp
8°C (46°F) Low Temp
85 mm (3.3 inches) Rainfall
65% Humidity

Is May Right for You?

Advantages

  • Peak waterfall season - snowmelt creates thundering cascades at 200% normal volume, making attractions like Vøringfossen and Steinsdalsfossen spectacular
  • Extended daylight reaches 18-19 hours by late May, giving you massive amounts of sightseeing time and the famous white nights experience
  • Hiking season opens on mid-elevation trails (500-800m/1,640-2,625ft) with wildflowers blooming and comfortable temperatures for trekking
  • Tourist crowds are still manageable - 40% fewer visitors than peak summer, meaning shorter queues at attractions and easier accommodation booking

Considerations

  • Weather is highly unpredictable - you can experience 5°C to 20°C (41°F to 68°F) temperature swings in a single day, requiring multiple clothing layers
  • Many high-altitude attractions remain closed - mountain roads like Trollstigen and Dalsnibba typically don't open until late May or early June
  • Rain is frequent and sudden - expect 15 rainy days with afternoon showers that can last 2-4 hours and disrupt outdoor plans

Best Activities in May

Fjord Cruises in Geiranger and Nærøyfjord

May offers perfect fjord conditions with dramatic waterfalls at peak flow from snowmelt. Weather is mild enough for deck viewing (12-16°C/54-61°F) but pack windproof layers. Tourist boats run full schedules but aren't yet packed with summer crowds. The contrast between snow-capped peaks and green valleys is most striking in May.

Booking Tip: Book 2-3 weeks ahead for better rates - typically 2,500-4,000 NOK per person for full-day cruises. Choose afternoon departures when visibility is best. Look for operators offering indoor heated areas. See current cruise options in the booking section below.

Bergen and Coastal City Exploration

May is ideal for Bergen's outdoor fish market and historic Bryggen district before summer tourist swarms arrive. Weather averages 15°C (59°F) - perfect for walking tours. The city's 200+ rainy days means locals know the best covered markets and indoor attractions. Coastal ferry schedules are fully operational but not overcrowded.

Booking Tip: Walking tours cost 200-400 NOK and run rain or shine - Norwegian guides are experts at indoor alternatives. Book accommodation 3-4 weeks ahead as May marks the start of tourist season. Current city tours available in booking section below.

Northern Lights and Midnight Sun Transition in Tromsø

Late May offers the unique experience of 24-hour daylight in Tromsø - the last chance to see the midnight sun without peak summer prices. Activities like midnight hiking and Arctic wildlife viewing are comfortable in 8-12°C (46-54°F) temperatures. Cable car operations resume full schedules with extended hours.

Booking Tip: Midnight sun tours typically cost 800-1,500 NOK and book up quickly as this is a narrow seasonal window. Reserve 2-3 weeks ahead. Look for tours that include indoor warm-up stops. Check current midnight sun activities in booking section below.

Lofoten Islands Hiking and Photography

May transforms Lofoten with lupine flowers blooming and temperatures reaching 12-15°C (54-59°F) - ideal for the famous hiking trails like Reinebringen. Tourist infrastructure fully opens but crowds are 50% of summer levels. Perfect lighting conditions with 20+ hours of daylight for photography.

Booking Tip: Self-guided hiking is popular - map packages cost 100-200 NOK. For guided tours expect 1,200-2,000 NOK per day. Book accommodation minimum 4 weeks ahead as May starts high season. Weather changes quickly so choose flexible booking options. Current Lofoten tours in booking section below.

Oslo Museum and Urban Exploration

May weather in Oslo averages 16°C (61°F) - perfect for mixing outdoor sculpture parks like Vigeland with world-class museums during frequent rain showers. Outdoor cafes and markets open for the season. The city's extensive indoor attractions provide perfect rainy day alternatives.

Booking Tip: Oslo Pass (24-72 hours, 395-795 NOK) covers most attractions and public transport. Buy at airport or central station. Many museums offer May shoulder-season discounts. Walking tours cost 250-400 NOK with indoor backup plans. Current Oslo tours in booking section below.

Atlantic Road and Scenic Driving Routes

May offers ideal conditions for Norway's famous scenic drives - most routes are fully open, weather is mild enough for frequent photo stops, and visibility is excellent. The Atlantic Road's famous bridges are dramatic in May's changeable weather conditions. Rental car demand is moderate, keeping prices reasonable.

Booking Tip: Car rentals in May cost 800-1,500 NOK per day for mid-size vehicles. Book 4-6 weeks ahead for best rates. Choose complete insurance due to weather variability. Self-drive packages typically include route maps and indoor attraction stops. Current driving tours in booking section below.

May Events & Festivals

May 17

Constitution Day (Syttende Mai)

Norway's National Day on May 17th features massive parades, traditional folk costumes (bunads), and family celebrations throughout the country. Oslo's parade down Karl Johans gate is the largest, with 50,000+ participants. Expect crowds but incredible cultural immersion.

Late May

Bergen International Festival

Scandinavia's largest arts festival runs throughout May with 300+ performances including classical music, dance, and theater. Many venues are historic buildings offering intimate concert experiences. Book individual performances as full festival passes sell out.

Essential Tips

What to Pack

Waterproof shell jacket (not just water-resistant) - May brings sudden downpours lasting 2-4 hours with winds up to 40 km/h (25 mph)
Merino wool base layers - temperature swings of 15°C (27°F) in single days require efficient moisture-wicking and warmth
Waterproof hiking boots rated for wet rocks - trails are muddy from snowmelt and frequent rain makes surfaces slippery
Compact umbrella that handles wind - Norwegian rain often comes sideways, making standard umbrellas useless
Insulated mid-layer fleece or down jacket - mornings start at 8°C (46°F) even when afternoons reach 18°C (64°F)
Quick-dry hiking pants and rain pants - cotton stays wet for hours in 65% humidity
Waterproof day pack with dry bags - essential for protecting electronics and spare clothes during fjord cruises
Sunglasses and SPF 30+ sunscreen - UV index reaches 4-5 and snow reflection increases exposure at altitude
Warm wool socks and liner socks - prevents blisters during long walking days on wet surfaces
Packable down puffy jacket - essential for early morning/late evening activities in 24-hour daylight regions

Insider Knowledge

Norwegians embrace 'det finnes ikke dårlig vær, bare dårlige klær' (there's no bad weather, only bad clothes) - invest in proper rain gear and locals will respect your preparation
Book accommodations with flexible cancellation until late May - weather can dramatically impact travel plans and Norwegians understand last-minute changes
Download offline maps and weather apps - mountain areas have spotty cell coverage and weather changes rapidly in fjord regions
Carry cash (NOK) for small mountain huts and rural areas - many scenic stops don't accept cards despite Norway's digital reputation

Avoid These Mistakes

Underestimating how quickly weather changes - tourists get caught in sudden storms wearing only t-shirts when temperature drops 10°C (18°F) in an hour
Planning outdoor activities for entire days - experienced May visitors plan 3-4 hour outdoor blocks with indoor alternatives ready
Booking non-refundable tours - May weather can shut down helicopter flights, high-altitude activities, and boat tours with 24-48 hours notice

Activities in Norway