Preikestolen, Norway - Things to Do in Preikestolen

Things to Do in Preikestolen

Preikestolen, Norway - Complete Travel Guide

Preikestolen, known as Pulpit Rock in English, stands as one of Norway's most iconic natural landmarks - a flat-topped cliff rising 604 meters above Lysefjord in Rogaland county. The massive rock formation, roughly 25 by 25 meters at its plateau, was carved by glacial activity during the ice ages, leaving behind this dramatic geological wonder that draws hikers and photographers from around the world. What makes Preikestolen particularly striking is its sheer vertical drop and the stunning panoramic views it offers over the serpentine Lysefjord below, with its deep blue waters cutting through steep mountain walls. The area sits within easy reach of Stavanger, making it accessible as a day trip, though the hike itself requires a decent level of fitness and takes most people 4-6 hours round trip.

Top Things to Do in Preikestolen

Preikestolen Hike

The classic 8-kilometer round-trip hike to Pulpit Rock remains the main draw, winding through varied terrain including wooden boardwalks, rocky scrambles, and forested paths. The trail can be challenging with steep sections and requires proper hiking boots, but the payoff of standing on the famous cliff edge is genuinely spectacular. Most hikers take 2-3 hours each way, depending on fitness level and how often you stop for photos.

Booking Tip: No booking required for the hike itself, but parking at Preikestolen Mountain Lodge costs around 250 NOK per day. Start early (before 8 AM) to avoid crowds, especially in summer. Consider guided tours for 800-1200 NOK if you want local insights and safety support.

Lysefjord Cruise

Taking a boat tour through Lysefjord offers a completely different perspective of Preikestolen, allowing you to see the cliff from below while cruising past waterfalls and steep mountain walls. These cruises typically last 3-4 hours and provide excellent photo opportunities of the rock formation from the water. Some tours combine the cruise with the hike, though that makes for a very long day.

Booking Tip: Fjord cruises run 400-800 NOK depending on duration and season. Book online in advance during summer months as they fill up quickly. Look for tours departing from Stavanger or Tau for convenience.

Kjeragbolten Hike

For those seeking an even more challenging adventure, the hike to Kjeragbolten - a boulder wedged between two cliff faces - offers some of the most dramatic mountain scenery in the region. This demanding 11-kilometer round-trip hike includes steep climbs and requires good weather conditions, but rewards hikers with incredible views and the chance to stand on the famous suspended rock. The trail is significantly more technical than Preikestolen and should only be attempted by experienced hikers.

Booking Tip: Allow a full day for this hike and check weather conditions carefully before attempting. Guided tours cost 1500-2000 NOK and are recommended for safety. The hike is only advisable from May to October due to snow and ice conditions.

Flørli 4444 Steps

The wooden staircase at Flørli, originally built for maintenance of the hydroelectric plant, climbs 4,444 steps up the mountainside and holds the title of world's longest wooden staircase. The climb is relentless but offers fantastic views over Lysefjord, and you can combine it with hiking trails at the top for extended mountain walking. It's a unique challenge that attracts fitness enthusiasts and those looking for something different from the typical cliff hikes.

Booking Tip: No entrance fee, but ferry transport from Stavanger to Flørli costs around 400 NOK return. Check ferry schedules carefully as they're limited. The climb takes 1-2 hours depending on fitness level, and there's a small café at the bottom.

Photography at Sunrise or Sunset

Preikestolen offers some of the most dramatic lighting conditions for photography during the golden hours, particularly in summer when daylight extends well into the evening. Sunrise shoots are less crowded but require starting the hike in darkness with headlamps, while sunset photography is more accessible but means hiking down in fading light. The cliff faces west, making it particularly stunning for sunset shots with the fjord bathed in warm light below.

Booking Tip: Bring proper lighting equipment and extra batteries as temperatures drop significantly at night. Consider staying at nearby accommodations to make early morning starts easier. Photography workshops are available for 1500-2500 NOK and include professional guidance on best shooting locations.

Getting There

Most visitors fly into Stavanger Airport, which connects to major European cities and has good domestic connections from Oslo and Bergen. From Stavanger, you'll need to drive about 45 minutes to reach the Preikestolen trailhead at Preikestolen Mountain Lodge - rental cars are readily available at the airport and give you the most flexibility for timing your hike. Alternatively, public buses run from Stavanger to Tau, where you can catch a connecting bus to the trailhead, though this takes longer and requires careful schedule coordination. Some tour operators offer direct transport from Stavanger hotels, which can be convenient if you're not renting a car.

Getting Around

Having a car gives you the most freedom to time your hikes and potentially visit multiple attractions in the area, plus parking is available directly at the trailhead. Public transport requires taking the ferry from Stavanger to Tau (about 40 minutes), then catching the Preikestolen bus to the mountain lodge - this works but limits your flexibility on timing. During summer months, several tour operators run shuttle services from Stavanger hotels directly to the trailhead, which can be worth the extra cost for convenience. The area itself is quite remote, so once you're at the trailhead, everything is accessed on foot via hiking trails.

Where to Stay

Stavanger city center
Preikestolen Mountain Lodge
Jørpeland village
Tau ferry terminal area
Forsand municipality
Lysefjorden area cabins

Food & Dining

Food options near Preikestolen are limited, so most hikers pack lunches and snacks for the trail - the mountain lodge has a basic café serving simple meals and coffee, but it's worth bringing your own supplies. In Stavanger, you'll find excellent seafood restaurants focusing on local ingredients like fresh salmon, cod, and shellfish, along with traditional Norwegian dishes and international cuisine. The city has developed quite a food scene in recent years, with several restaurants earning recognition for their innovative takes on Nordic cuisine. For budget-conscious travelers, grocery stores in Stavanger allow you to stock up on trail food and picnic supplies before heading to the mountains.

Top-Rated Restaurants in Norway

Highly-rated dining options based on Google reviews (4.5+ stars, 100+ reviews)

View all food guides →

Mamma Pizza

4.6 /5
(6196 reviews) 2
bar store

Riviera Restaurant & Bar

4.5 /5
(1544 reviews) 2
bar

Girotondo

4.6 /5
(1076 reviews) 2

Ruffino

4.7 /5
(844 reviews) 3

Mamma Pizza Vika Osteria di Mare

4.5 /5
(838 reviews) 2
bar meal_delivery meal_takeaway

Basso Social - Oslo

4.5 /5
(670 reviews)
bar
Explore Italian →

When to Visit

The hiking season typically runs from April through October, with July and August offering the most reliable weather but also the heaviest crowds. Late spring (May-June) and early fall (September) can provide excellent conditions with fewer people on the trails, though you'll need to watch weather forecasts more carefully. Winter hiking is possible for experienced mountaineers with proper equipment, but snow and ice make the trails significantly more challenging and potentially dangerous. Summer also brings the midnight sun effect, giving you extended daylight hours for photography and longer hiking days, though this also means the trails can be busy well into the evening.

Insider Tips

Start your hike before 8 AM to avoid the worst crowds and secure parking - the lot fills up quickly on nice days, especially weekends
Pack more water than you think you'll need, as the hike is more demanding than many people expect and there are no water sources along the trail
Check weather conditions carefully and don't attempt the hike in rain or high winds - the rock can become slippery and dangerous, and visibility may be poor at the top

Explore Activities in Preikestolen

Plan Your Perfect Trip

Get insider tips and travel guides delivered to your inbox

We respect your privacy. Unsubscribe anytime.